Welcome to the Age Concern Coventry Branch Website

Text Size
small | medium | large

Products

Volunteering

Job vacancies

About us

New Fit as a Fiddle class

25/08/2010

home >> News Archive >> New Fit as a Fiddle class

This new 10 week workshop will run every Tuesday from 10:00 - 12noon from 7th September at the Coventry University Sports Centre on White Friars Street.

Do you remember when 'Keep Fit' it was just basic moves set to enjoyable music, targeting all the muscle groups and providing a good all-round, simple-to-follow work out? Well, here it is. All that is missing is the leg-warmers! Come and join us for a fun and interactive session. Socialise and get fit at the same time in these immaculate surroundings with clean, well-maintained changing rooms and locker facilities.

The session is initially for 10 weeks and includes tea and coffee afterwards, along with a chance to sit and chat with friends, no need to rush off, and perhaps meet with others for a spot of lunch or shopping in town afterwards.

As part of the program, we will be offering 3 additional workshops (at no extra cost) throughout the 10 weeks, looking at:

Knee pain

Back pain

Nutrition

The cost will be £2 per session, including tea and coffee.